I’m always trolling for yoga downloads and recently found www.yogadownload.com.  They let you  choose your class by time (from 8 minute abs to 90 minute classes), style or focus.  Once you pay you get a link right away, you don’t have to keep checking your email which inevitably comes in when you’re out of time. 

Check out their free 20 minute Power class - it’s a great way to trial it.  I also grabbed a 30 minute class while I was there for all of 3 bucks.  So you wonder about quality right?  No worries there.  It was taught by Dawnelle who provided just the right amount of technical detail and instruction.  She offered a few important points without telling me everything she knows about the pose.  And, some of the flows were really inventive - Airplane with Eagle Arms?  Whoa, my arms are too wrapped up to break my fall.  How fun is that?

I’m going back to fill my shopping cart - see ya’ there :-)