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	<title>Playin' The Edge</title>
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	<link>http://www.corileefox.com</link>
	<description>...writing about yoga and anything else that comes to mind</description>
	<pubDate>Sat, 04 Sep 2010 17:44:26 +0000</pubDate>
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		<title>Enjoying My Body And That One Lousy Pound</title>
		<link>http://www.corileefox.com/2010/09/enjoying-my-body-and-that-one-lousy-pound/</link>
		<comments>http://www.corileefox.com/2010/09/enjoying-my-body-and-that-one-lousy-pound/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 17:44:26 +0000</pubDate>
		<dc:creator>Corilee</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health & Food]]></category>

		<guid isPermaLink="false">http://www.corileefox.com/?p=824</guid>
		<description><![CDATA[I was doing really well.  I was taking the cup half full approach.  I was focused on enjoying my body instead of trying to change it.  My goal was to do something exercise related everyday.  It didn&#8217;t have to be a run or an hour of power yoga, it could be 20 minutes of yoga [...]]]></description>
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		<title>More Acceptance, The Watery Version</title>
		<link>http://www.corileefox.com/2010/09/more-acceptance-the-watery-version/</link>
		<comments>http://www.corileefox.com/2010/09/more-acceptance-the-watery-version/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 09:43:32 +0000</pubDate>
		<dc:creator>Corilee</dc:creator>
		
		<category><![CDATA[It's Just Life]]></category>

		<category><![CDATA[Motherhood]]></category>

		<guid isPermaLink="false">http://www.corileefox.com/?p=819</guid>
		<description><![CDATA[I was thinking more about yesterday&#8217;s quote - &#8220;Acceptance of the unacceptable is the greatest source of grace in this world&#8221;.  Sometimes I get lost in what exactly grace is.  So my short hand way of reminding myself to go &#8220;Haaaaaaa&#8221; - a big noisy exhale.  
Have you ever done that one in yoga class?  It&#8217;s great.  [...]]]></description>
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		<item>
		<title>Acceptance of the Unacceptable</title>
		<link>http://www.corileefox.com/2010/08/acceptance-of-the-unacceptable/</link>
		<comments>http://www.corileefox.com/2010/08/acceptance-of-the-unacceptable/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 11:37:42 +0000</pubDate>
		<dc:creator>Corilee</dc:creator>
		
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.corileefox.com/?p=812</guid>
		<description><![CDATA[Acceptance of the unacceptable is the greatest source of grace in this world.
Eckhart Tolle, Stillness Speaks
]]></description>
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		<item>
		<title>A 5k Race and a Wheeze</title>
		<link>http://www.corileefox.com/2010/08/a-5k-race-and-a-wheeze/</link>
		<comments>http://www.corileefox.com/2010/08/a-5k-race-and-a-wheeze/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 16:15:50 +0000</pubDate>
		<dc:creator>Corilee</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.corileefox.com/?p=805</guid>
		<description><![CDATA[I haven&#8217;t run a race in a long time.  The last one was pretty hellish.  I did the Johnny Miles 10k in New Glasgow.  It was in early May which is a great time to do a race because it forces you to get into shape, and it&#8217;s the worst time to run becuase you&#8217;re [...]]]></description>
		<wfw:commentRss>http://www.corileefox.com/2010/08/a-5k-race-and-a-wheeze/feed/</wfw:commentRss>
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		<item>
		<title>Heard Today: What I Wanna Be When I Grow Up</title>
		<link>http://www.corileefox.com/2010/08/heard-today-what-i-wanna-be-when-i-grow-up/</link>
		<comments>http://www.corileefox.com/2010/08/heard-today-what-i-wanna-be-when-i-grow-up/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 16:51:24 +0000</pubDate>
		<dc:creator>Corilee</dc:creator>
		
		<category><![CDATA[Motherhood]]></category>

		<guid isPermaLink="false">http://www.corileefox.com/?p=802</guid>
		<description><![CDATA[Karli (age 5) &#8220;When I grow up I want to be a rock star and a dentist&#8221;
Me (age unknown) &#8220;That&#8217;s sounds great Kar, Angus what do you want to be when you grow up?&#8221;
Angus (age 6) &#8220;I want to be a Dad&#8221;
On the one hand I thought right on, I&#8217;ll probably be thrilled to one [...]]]></description>
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		<item>
		<title>Fitness: Bootcamp Stair Workout</title>
		<link>http://www.corileefox.com/2010/08/fitness-bootcamp-stair-workout/</link>
		<comments>http://www.corileefox.com/2010/08/fitness-bootcamp-stair-workout/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 13:05:11 +0000</pubDate>
		<dc:creator>Corilee</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.corileefox.com/?p=796</guid>
		<description><![CDATA[As mentioned earlier, I&#8217;ve been busy working on my fitness this summer.  I&#8217;ve been training for a 10k race, the first I&#8217;ve done in forever and being 40-something and just because i think it&#8217;s better for our bodies, I&#8217;ve been trying to cross-train.  So I might only run a couple times a week but I [...]]]></description>
		<wfw:commentRss>http://www.corileefox.com/2010/08/fitness-bootcamp-stair-workout/feed/</wfw:commentRss>
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		<item>
		<title>Heard Yesterday: Don&#8217;t Use Your Hands!</title>
		<link>http://www.corileefox.com/2010/08/heard-yesterday-dont-use-your-hands/</link>
		<comments>http://www.corileefox.com/2010/08/heard-yesterday-dont-use-your-hands/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 13:35:29 +0000</pubDate>
		<dc:creator>Corilee</dc:creator>
		
		<category><![CDATA[Motherhood]]></category>

		<guid isPermaLink="false">http://www.corileefox.com/?p=790</guid>
		<description><![CDATA[We did a family visit to the Shubenacadie Wildlife Park.  It was our first time, it&#8217;s a great little zoo, all rescued local wild animals that look well taken care of.  Afterwards  we had a picnic near the playground and then I laid on a blanket soaking up the sun.
I could hear a parent coaching his son at [...]]]></description>
		<wfw:commentRss>http://www.corileefox.com/2010/08/heard-yesterday-dont-use-your-hands/feed/</wfw:commentRss>
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		<title>Disappearing Sextrade Workers and a Mystery Passenger</title>
		<link>http://www.corileefox.com/2010/07/disappearing-sextrade-workers-and-a-mystery-passenger/</link>
		<comments>http://www.corileefox.com/2010/07/disappearing-sextrade-workers-and-a-mystery-passenger/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 13:33:23 +0000</pubDate>
		<dc:creator>Corilee</dc:creator>
		
		<category><![CDATA[It's Just Life]]></category>

		<guid isPermaLink="false">http://www.corileefox.com/?p=783</guid>
		<description><![CDATA[ When I was going to university at Simon Fraser, just outside Vancouver I was also going out with a guy who lived at home with his parents.  They were in Coquitlam, an upper middle class white suburb of large homes perched on the side of a big hill.  I&#8217;d go to his house after our long [...]]]></description>
		<wfw:commentRss>http://www.corileefox.com/2010/07/disappearing-sextrade-workers-and-a-mystery-passenger/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A Summer off is the Hardest Thing</title>
		<link>http://www.corileefox.com/2010/07/a-summer-off-is-the-hardest-thing/</link>
		<comments>http://www.corileefox.com/2010/07/a-summer-off-is-the-hardest-thing/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 09:58:44 +0000</pubDate>
		<dc:creator>Corilee</dc:creator>
		
		<category><![CDATA[It's Just Life]]></category>

		<category><![CDATA[Money]]></category>

		<guid isPermaLink="false">http://www.corileefox.com/?p=764</guid>
		<description><![CDATA[The other day I was struck with the most incredible feelings of sadness.  I just felt dead-eyed and uninterested in anything.  There wasn&#8217;t any major crises going on.   So I had to really dig in to think of what might be bugging me. 
It finally came to me that I&#8217;ve been having nasty thoughts about taking the [...]]]></description>
		<wfw:commentRss>http://www.corileefox.com/2010/07/a-summer-off-is-the-hardest-thing/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Being In the Present Workout</title>
		<link>http://www.corileefox.com/2010/07/being-in-the-present-workout/</link>
		<comments>http://www.corileefox.com/2010/07/being-in-the-present-workout/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 17:16:51 +0000</pubDate>
		<dc:creator>Corilee</dc:creator>
		
		<category><![CDATA[Health & Food]]></category>

		<category><![CDATA[It's Just Life]]></category>

		<guid isPermaLink="false">http://www.corileefox.com/?p=770</guid>
		<description><![CDATA[Lately I&#8217;ve been realizing how wussy my workouts have been.  I like to workout.  I like to sweat and love that feeling that my body has *done* something.  I&#8217;ve been exercising pretty often lately but I&#8217;m holding back.  I read an interview with Jillian Michaels who said she runs stairs holding a 100 bag over her head.  [...]]]></description>
		<wfw:commentRss>http://www.corileefox.com/2010/07/being-in-the-present-workout/feed/</wfw:commentRss>
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