After warming up with a few Sun Salutations, start another and after Downward Facing Dog work in this flow, holding each pose for 3-5 breaths:

Warrior 2 - then straighten your front leg and tip your ‘t-arms’ into,
Triangle - then bend your front leg again, bring front elbow to knee, or your hand to the floor for,
Side Angle - then swivel your toes so they face forward, make sure your front knee is safely over ankle for a,
High Lunge - keep your hands on the floor or stretch them up for more intensity. To transition, bring hands to the floor on either side of your front foot and drop the outside of your lower leg onto the mat for,
Pigeon - rest here for a few breaths.

Then transition in the Sun Salutation (with Plank, Cobra, Downward Facing Dog) to the other side.

I find that these poses flow really nice. While it’s a string of very active poses, you also get a restful break with pigeon at the end before starting the flow on the other side. It’s a good hip opener. I hope you enjoy it!