There are plenty of yoga styles but there are exponentially more yoga teaching styles. I’ve been perusing podcasts on iTunes again and found Amy Jin Schmelzer who does Power Yoga with Amy. She’s recorded while teaching an hour-long moderate level class.

Amy is a talker. Like a New York kinda talker. And it’s not necessarily about the yoga pose you’re doing but about life and yoga and all kinds of good stuff. She admits herself that she gets talking so much that she forgets what’s up next. So it just depends what kind of yoga class you like. I found I just relaxed into the pose and listened. Thanks to the talking it’s not a super fast paced class, which makes it easier when you’re following via audio-only. But it warmed me up good because she works through alot of Sun Salutations, probably a good 1/2 hour.

Amy is funny and doesn’t take herself too seriously and yet doesn’t take the yoga lightly either. I’ll definitely ‘go’ to her class again.