I’ve done a couple of downloads from Eoin Finn (I believe it’s pronounced Ian and all I have to say is that in the game of Baby Name Scrabble somebody’s parents had too many vowels wouldn’t you say?). It’s good stuff. I did the hip class a while back and it really loosened the ol’ cementy hips up.

This a.m. I did the Honey Standing Poses and they’re great. It’s a nice straight ahead flow in under 40 minutes. After the initial Sun Salutations you just do poses, so you don’t have to keep up with alot of transitions.

What I appreciate about Eoin is that he does a real solid Savasana. Sometimes I cheat (I’m sure we all do) when we’re doing yoga at home. You think you really need to *do* yoga and that means packing in as many poses as possible and then lying in Savasana until you think of the next thing you need to do (which is about 10 seconds for me). But Eoin talks you through and it reminded me I need to take that time more often to really enjoy the yummy effects of all the poses I packed in.