Mon 28 Nov 2005
The Most Amazing (Illustrated!) Yoga Flows
Posted by Corilee under Yoga Poses , Recommends , Teaching YogaWow, I found the greatest teaching resource in the world. Erich Schiffman has a very active community linked from his site at www.movingintostillness.com. Have you read his book “Yoga: The Spirit And Practice Of Moving Into Stillness”? If not, it’s worth checking out.
So it gets better. If you go into the thread Amazing Asana Sequences there’s a woman from Wisconsin who posts under the name flow2susie, real name is Susie Anderson. Not only does she come up with amazing flows, but she illustrates them in handy printable pdf files! It’s great to have a visual reference because it can be tough reading through cryptic pose descriptions (like my own). I generally draw stick gals too - they’re not half as beautiful as Susie’s! And she gives them names!
Check out this thread and you can see her posting here with a link to one of her flow documents. So thank you thank you Susie - and please post your full list on a website so I can link to it!
November 28th, 2005 at 4:09 pm
Those PDFs are great! Maybe if flow2susie doesn’t have a website where she hosts them, you could offer to host them here for her?
Great blog, btw. Keep it up!