Wed 2 Apr 2008
Wild Rose D-Tox Recipe: Indian-Style Lentils
Posted by Corilee under Health & Food , Wild Rose D-ToxIndian-Style Lentils
Heat a T of oil in a saucepan. Add a chopped onion and cook until it begins to soften. Sprinkle with 1 tsp of curry, cumin and coriander, a 1/2 tsp of salt and a sprinkle of pepper. Add a couple nickel-size slices of fresh ginger and squish in 2 cloves of garlic. Add 1 1/2 cups of lentils, 2 c of chicken stock and 2 c water.
Bring to a boil while you scrub up a couple carrots (if organic, or peel if not organic). Slice them in. Let everything simmer with the lid off-center for 30-40 minutes until the lentils are soft. Feel free to add any other veggies you like. I added a handful of chopped up cilantro at the end. Let it cool a bit and it’ll thicken. Serve over brown rice. Makes 4-6 servings.
I’m not one of those folks who can eat the same thing for multiple meals, especially when I’m detoxing, it just depresses me. So I enjoyed the lentils a couple of times and threw the rest in the freezer for later in the detox. Another thing I want to try is to water the lentils down some, throw half in the blender and mix it back together for lentil soup.
April 4th, 2008 at 3:01 am
Great recipe Corilee, I think I’ll try it tomorrow. I may have to improvise on the spices, as I am in Mexico right now and can’t find some spices and herbs. Thanks I love lentils.