Tue 24 Apr 2007
There comes a time in the life of every detoxer, where you say - damn, I’ve worked hard! I deserve some pancakes! So do it, here’s how:
Combine 1 1/2 c of oats and 1/2 c of cornmeal with 2 cups of plain soy milk and let stand 10 minutes. Add 1/4 c wheat germ, 1 egg, 1 T Baking Powder, 1 T veggie oil and 1/2 tsp salt. Blend together.
Make sure your pan is good and hot (medium high heat) and oiled if it’s not non-stick. Drop spoons of the batter into it. When the edges start to look cooked and you see some bubbles, flip. Put them flat on a cookie sheet in the oven at 200 until you’ve gone through the batter.
These pancakes are fairly light and have a good texture. I cooked up some mixed berries to put over top. They were also good leftovers warmed up in the toaster and topped with almond butter. Yum.
May 1st, 2007 at 2:41 am
Gotta love pancakes! Will have to make some this week
January 9th, 2008 at 10:00 pm
Hello, I’m running out of breakfast ideas while on the cleanse so the pancakes made me happy! The only thing I’m not sure of is baking powder and wheat germ - aren’t they a form of flour? I’d love to try it though …
January 10th, 2008 at 11:20 pm
I don’t think of either of them as flour, the baking powder makes them raise more than a crepe and wheat germ is flakey rather than floury. But your call - if you’re concerned, don’t eat them.