Wed 8 Nov 2006
The key to feeding yourself during this detox is to make brown rice for a couple of meals each time. There are lots of inventive things you can do with the leftovers for your next meal. Here’s an example:
Salmon Rice Salad
I threw stuff in a container for lunch, so the measurements are rough - be creative and use what you love!
Start with leftover brown rice (around 1 c)
Add:
1/2 c or more of chopped up cuke, tomato, grated carrot or whatever salad veggies you have on hand
1 sliced green onion
a sprinkle of fresh cilantro (2 T)
a handful of arugula torn up (I love that stuff but add any green salad stuff you like)
dump a can of drained salmon over top
slosh some olive oil overtop
squirt some lemon juice over that
sprinkle well with pepper
Mix it up and enjoy.
November 10th, 2006 at 6:17 pm
I missed this one! Can I say “YUM!?”